Mental Health & Wellbeing - After COVID restrictions lifted

For many of us, even the happy, much anticipated changes and re-adjustment can be difficult for our mental health.

The prospect of coming out of lockdown when debate is still live about the science supporting it can be a real worry. This may especially apply to those more vulnerable to the virus and those of us with mental health concerns. What are the mental health challenges, and what can you do to cope with them?

Are we prepared for the fact that the end of lockdown might be as hard for us as the start was? Just as it took us time to find ways of coping during lockdown, we should also expect that it will take time to find our way back, and to reconnect with life. Things may not be the same as they were before.

This free event, is in a private, online space - come and join the discussion - share your thoughts and views about what this change back to reconnecting with life has had on you and how you are dealing with it. We look forward to meeting you! Register here for free